TheDelsolRunner

Life running in the dessert

National 'Talk Like a Pirate Day'

♠ Posted by Paul Naylor at 9:22 AM

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Mile: 4:21

Two Mile: 9:55

5000: 15:27

10,ooo: 34.18

1/2 Marathon: 1:29 Big Cottonwood

Marathon: 2:44 Great Salt Lake

5k - Las Vegas Rock n Roll

Half Marathon - Big Cottonwood Half

Marathon - St.George Marathon

Place to train in Utah - Memory Grove, SLC

Place to train in Las Vegas - Sunset Park

Place to train in California - Huntington Beach

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